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Reclaiming Real Self-Care: Why Meeting Your Basic Needs Matters
Real self-care starts with meeting your basic needs. Therapy for moms in the Phoenix Valley that centers compassion and dignity.
Palacios Crew Counseling
Apr 282 min read
1 in 5 Women Experience Perinatal Mood Disorders—You Are Not Alone
1 in 5 women experience perinatal mood disorders. You’re not alone—get support for postpartum depression, anxiety & birth trauma today.
Palacios Crew Counseling
Mar 173 min read
Mental Health Care Should Be Accessible, Inclusive, and Compassionate—Here’s How We’re Committed to That
Mental health care should be accessible to all moms. We offer flexible therapy, insurance options & inclusive support. You’re not alone.
Palacios Crew Counseling
Feb 203 min read
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