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When Breastfeeding is Hard
Struggling with breastfeeding? Discover common challenges, mental health impacts, and where to find support in Phoenix. You're not alone!

Palacios Crew Counseling
Aug 19, 20243 min read


Navigating the Emotional Ups and Downs of New Motherhood
Navigating perinatal mental health can be tough, but you're not alone. This blog explores PMADs, their symptoms, and risk factors. Discover

Palacios Crew Counseling
Jul 29, 20244 min read


Understanding Trauma and Its Impact + EMDR Treatment
What is Trauma? Trauma is a significant change in the brain's neurological linkage, resulting from an event that is outside normal...

Palacios Crew Counseling
Jun 29, 20242 min read
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